Is the Rain Making Your Hair Fall More Than Usual?
You wake up. The rain is pouring. You run your fingers through your hair – and there it is. A clump of strands in your hand again. Sound familiar? If you feel your hair fall gets worse during the monsoon, you are not alone. But before you start blaming the weather, let us take a step back. Could it be that what you believe about monsoon hair care is actually wrong?
Monsoon myths are everywhere. From your grandmother’s advice to social media hacks, there is a lot of noise. Today, let us cut through the clutter. We will bust five common monsoon hair myths – backed by real dermatologists.
Let us start with the one everyone has heard. Someone once told you that rainwater is nature’s filtered water. Sounds poetic, right? Unfortunately, your hair would not agree. Rainwater, especially in cities, carries dirt, dust, and pollutants. When that touches your scalp, it can lead to dryness, irritation, and even infections.
Dermatologists agree – do not let rainwater sit in your hair. If you get caught in a drizzle, rinse your hair as soon as you reach home. Would you ever wash your face with dirty water? Then why do it to your scalp?
Yes, humidity is one part of the problem. But it is not the whole story. During the monsoon, the scalp becomes a breeding ground for fungi and bacteria. Sweaty scalps and wet hair create the perfect environment for infections.
You may even notice dandruff getting worse. The result? Weak roots and extra hair fall. So, if you think humidity alone is to blame, you might be missing the bigger picture. Ask yourself – are you really keeping your scalp clean enough?
How many times have you heard this one? Some people believe oiling regularly keeps hair nourished during the rainy season. But if you oil your scalp and do not wash it properly, the oil traps dirt and bacteria. That does more harm than good.
Dermatologists suggest oiling only if you plan to wash your hair within a few hours. And yes, do shampoo regularly. Stick to gentle, sulphate-free formulas. Think of it as skincare for your scalp. Would you skip cleansing your face for days? Then why skip your scalp?
This one is dangerous. Tying up your hair when it is wet is like asking it to break. Wet hair is fragile. It stretches more and snaps easily. Add a tight rubber band, and you have the perfect recipe for damage.
Also, tying wet hair locks in moisture. That keeps your scalp damp for longer. The result? Fungal infections, foul smell, and serious itching. Instead, blot your hair dry with a soft towel. Let it air dry before styling or tying.
Sure, some hair fall is seasonal. But that does not mean you can ignore it. If your hair fall becomes excessive, it is a red flag. Are you seeing more than 100 strands a day? Are your parting lines getting wider? Then your scalp is asking for help.
Hair loss during the monsoon might be seasonal, but underlying issues can make it worse. Scalp infections, poor nutrition, stress, and harsh hair products can all add fuel to the fire. This is where timely care makes a difference. Speak to a dermatologist if your hair fall continues for more than four to six weeks.
Be gentle with your hair. Choose lightweight, non-sticky serums instead of heavy oils. Wash your scalp at least twice a week. Eat foods rich in zinc, biotin, and protein. Use a wide-toothed comb. And always dry your hair fully before tying or styling.
But here is the most important part – listen to your scalp. Your hair health starts from there.
At Dr Paul’s Advanced Hair & Skin Solutions, we treat hair fall with science, not myths. Our Hair Revival treatment focuses on root-level restoration. We use advanced tools, dermatologist supervision, and proven therapies to bring real change. Whether it is seasonal hair fall or chronic scalp issues, we build custom plans for your specific needs. We believe that healthy hair starts with a healthy scalp – and we are here to help you achieve both.
DR PAULS MULTISPECIALITY CLINIC PRIVATE LIMITED provides a unique and different approach.
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