How Often Should you Wash or Shampoo your Hair?

There is often a debate about how often you should wash or shampoo your hair; hence, customers also ask us at Dr Paul’s Clinic. However, the most crucial schedule is unavailable online, for it varies from person to person and also the kind of scalp and hair they possess. So, we are here to help you. For this, you need to know the science behind the health of your hair, and hence we are here to aid you with the best options for washing your hair. 

Which Are The Most Important Factors That Will Decide Your Hair Wash Schedule?

It is very often seen that if there is persistent dirt accumulation in your scalp, then it can lead to hair fall. However, if the problem continues, make sure you visit a professional who can guide you thoroughly. Some of the critical factors that decide your schedule are:

  • Hair Type:

As you would know, there are essentially different types of hair, including curly, straight, and wavy. Based on the type of hair, the washing schedule changes. For wavy and curly hair, the texture is thick and dries out more quickly than straight hair, which has a thin consistency. This is one of the primary reasons you will see that straight hair becomes greasy very early, and you must wash it more frequently. Avoid over-washing your hair with the wrong shampoo because this can lead to persistent hair loss. 

  • Physical Dirt:

The next factor that affects your hair wash schedule is accumulated dirt. When you leave your home, there is accumulated dirt on your hair; hence, the same can be a reason for your hair wash. Sometimes getting involved in messy tasks might also be a reason for the collection of dirt. Make sure you regularly wash in such cases; otherwise, there will be pent-up dirt, leading to allergies or even incessant hair fall.

  • Oil:

Oil accumulation on your scalp can be attributed to reasons like environment, sex, and age. If too much oil is on your scalp, then a hair wash is essential. Else it will cause harm to your hair quality. However, sometimes oil-related problems in your scalp can go through a change. 

  • Sweating Issues:

A significant factor that will decide your hair wash schedule is how much your scalp sweats. Sweat is known to spread sebum on your hair which makes the hair look somewhat clumsy. If you are someone who sweats a lot, our professionals at Dr. Paul’s Advanced Hair & Skin Solutions suggest you get a wash whenever you see that there is unprecedented sweat. 

  • Styling Products:

Many styling products are used for your hair, like gel, cream, or sprays. However, these might have chemical elements that might hamper the quality of your hair, so we suggest you get regular washes if you use the products regularly. 

Essential Hair Care Tips By Dr Paul’s:

  • Try to apply shampoo to wet hair.
  • Apply a tablespoon of shampoo, spread it across your hair, and massage it well.
  • Try to rub for at least 30 seconds, as this will remove the dirt from your scalp. 
  • If you wash your hair regularly, try to get an appropriate daily-use shampoo that will fit your needs in the long run.

How Can One Select the Appropriate Shampoo For Your Hair?

If you go by our opinion at Dr. Paul’s Advanced Hair & Skin Solutions, we will always suggest that the ideal way to choose the shampoo for your hair is to make sure that you consider the type. The specifications can be as follows:

  1. Fine Hair:

For those who have fine hair, it can become very oily quickly. Hence, when picking up shampoo for daily use, ensure you use one that can be your everyday use option. Although many people believe that using shampoo regularly might make your hair dry, it can be said that good quality daily use of shampoo will make your hair feel healthy by taking out the excess oil. 

  1. Medium Hair:

It is usually seen that people who have medium hair do not need to have many specifications when it comes to choosing shampoo. If you want a shampoo for daily wear, make sure you consider the factors like dirt and sweat and choose the one which eliminates the same.

  1. Dry Hair:

And finally, dry hair will not get greasy quickly but at the same time, washing it incorrectly might be damaging. If you continue to wash your hair poorly, it might get too dry and cause breakouts. Make sure you choose a shampoo that effectively cleans the dirt and impurities.


We will always suggest that if you have any underlying issues like a sensitive scalp, the best thing to do is get dermatologically tested shampoos. Not only that, even if you have persistent irritations, make sure you get assistance from a professional. Also, being one of the best hair transplant and skin care clinics in India, we suggest you consult a professional so that we can offer you the best help in maintaining your hair in the best condition. 

Connect with us at Dr. Paul’s Advanced Hair & Skin Solutions today and book an appointment for a consultation. 

About Us

DR PAULS MULTISPECIALITY CLINIC PRIVATE LIMITED provides a unique and different approach.

Get In Touch

    Copyright © 2022. All Rights Reserved.