Skin Care Regime In Your 30s

December 9, 2014

We all love to be in our 20s where there is not much to worry about skin and health. But as we enter into our 30s, we start noticing different signs of aging. Various circumstances like stress, pregnancy, and other hormonal change take a toll on our skin. However, such conditions may not be a barrier to glowing skin.

If you haven’t started skincare routine in your 20s then it’s time to get serious about it now. Apart from cleansing, toning, and moisturizing, follow the below tips to maintain your skin in 30s.

Maintaining your skin in your 30s

Exfoliation: Exfoliation is most important to get rid of dead skin cells and give way to renew new ones. Invest in a good facial scrub or exfoliating acid serum that can help dissolving hyper-pigmentation, and fine lines. Exfoliate during the night before bed because it is the best time to enhance skin’s function.

Under Eye Care: Sun exposure or lack of sleep causes dark circles and other under eye problems. A good under eye gel or serum can keep away dark circles and fine lines. Have a sound sleep at least for 8 hours a day for sparkling eyes.

Anti-Aging: Retinol and AHA are the two best ingredients you must look for when selecting anti-aging cream. It will promote cell turnover while improve collagen content in skin. You will soon get rid of sun damage, wrinkles, and blemishes after using retinol based product.

Sun Screen and Wrap: Combine your sunscreen with an anti-oxidant serum to enhance and protect skin simultaneously. Get into the habit of applying sunscreen with SPF 30 or more every 4 hours and wrap up sun-exposed area with scarf/gloves.

Rich Diet: No product can replace rich diet when it comes to maintaining skin. Incorporate food containing vitamins and high-fiber for boosting skin’s texture from within. Drink plenty of water and healthy juices to keep your body hydrated!

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