Hair loss has been a problem for people since many centuries now. And it has been known to affect both women as well as men. While there are many different reasons for the same, the main culprit here is our present day lifestyles and eating habits. It is at these times that we need that extra nudge in the right direction. So here we are at Dr. Paul’s Multispecility clinic to help you with the same. Read on and we will give you some really quick tips for the same.
- Firstly, we all are known to have to deal with stress. Work pressures, family responsibilities, bad weekends and a lot of other reasons are known to be contributing to the stress in every single day of our lives. However, it is not stress by itself that leads to problems but it is how we deal with the stress. If we accept that stress exists and we can manage it, then you are surely not going to face any of the problems that come associated with stress.
- The second most important factor to combat hair loss is improving our diets. Stop crash dieting and avoiding certain food items as advocated by the many internet diets that are floating around. Keep in mind that your diet has to be rich in minerals and vitamins. Also, avoid cutting down completely on foods that are rich in carbohydrates and fats for they too are important. To put it in short, a balanced diet is critical for not only your body but even for the each strand of your hair too. That is if you don’t want to lose them.
- Thirdly, stop using all those chemical rich cosmetics. While we know there are a lot of commercials that advertise them to be miracle workers, they will not tell you the last bit of information as to how bad, rather how nightmarish they can be when over used. Not only are these products really armful for your hair but also your very scalp too! A little more of those man-made chemicals and you are surely going to see you them running down the sewer, taking your precious hair along with them.
- Lastly, don’t fret so much about hair loss. There are treatments available at Dr. Paul’s Multispeciality clinic to help you prevent the same. Not only do we have the best available medications for the same but also the latest, state-of-the-art treatments for hair transplantation. Our medical experts and dermatologists will guide you in the best possible manner. For not only are they well read and experienced, but they also understand that each patient is unique and will have a unique set of problems and as a consequence the treatments adopted too will have to be conducted accordingly.
As mentioned earlier, though hair loss is a perpetual problem there are ways it can be dealt with or even stopped permanently. All you need to do is relax and let the experts handle the problem for you!