Did you know this about Garlic?
Various studies are done to discover the hidden benefits of garlic, and have proven to be great for overall health. People that consume garlic on regular basis are less prone to develop cholesterol problem, stroke, high blood pressure, stomach and colon cancer. Many medicines have garlic as an ingredient to cure ear infection and boost immune system of our body. While the health benefits of garlic are endless, not many are aware that garlic does great job in maintaining our skin, hair and weight in balanced manner.
Benefits of Garlic for Skin, Hair and Weight Control
- Garlic for Skin: Most important role garlic play for skin is to keep our skin cells in strong and healthy, which in turn delays various conditions of aging. People with acne problem can just rub a small garlic slice to cure acne and treating pimple. This food has the best anti-inflammatory properties that not only help cure psoriasis and skin infections but also leave your skin smooth and rash-free for long time.
- Garlic for Hair: Many cosmetic companies are coming up with garlic shampoo and garlic conditioner because it restore’s healthy hair and stimulate faster hair growth. Garlic has antimicrobial and anti fungal properties that can eliminate the problem of hair loss and improve scalp condition. Best job garlic does for hair is regenerating hair follicles and avoid problems such dry hair, itchy scalp, premature graying and breakage. By using garlic conditioner you are sure to have frizz-free, tangle-free, healthy and lustrous hair.
- Garlic for Weight Control: One of the most loved benefits of garlic is its ability to control and manage weight. This food is highly nutritious incorporating Vitamin C, Vitamin B6, Manganese and Selenium that helps building healthy body. But it is much lower in calories that help weight control. Just add this beneficial food to your daily diet for losing weight and avoiding fat deposit.